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While lying comfortably on the floor, breathing particular breath patterns we infuse the body with oxygen and prana (life force) . The breath activates and charges the spinal fluid in the body sending energy through over 70,000 pathways also known as meridians. This invites the release of energies, such as physical tension, stored thoughts, emotions and trauma with ease and grace. Through this activation of release on a deep energetic and physical level, flushes our cells, supports our nervous system, increases awareness to ones true self. They are profound transformational sessions, each one supporting the activation required in the moment.
WHY DO THIS?
Breathe Awareness into your Experiences and Shift Patterns
Every Body Ascension Breath session is unique. No two sessions are alike. Here are some common experiences and results …
Group, individual, family and couple sessions are available. For more information on group classes please contact me.